T2 Hatha Yoga

All levels welcome - with Michelle Kelly

  • Starts May 6
  • 195 Australian dollars
  • Yoga Room

Course Description

Yoga is the perfect way to develop a strong mind and body. Achieve balance and flexibility through the practice of postures, breath awareness, meditation and relaxation. Suitable for beginners and continuing students. About the Tutor Michelle has been practicing yoga for 32 years. She obtained her formal instructor's qualifications through FINY and has been teaching classes around Perth for 16 years. About the Course The yoga class commences with a short relaxation and breathing awareness. This is followed by warm ups, stretching and limbering for the practice of more challenging postures. The class sometimes includes meditation and finishes with a 10 - minute deep relaxation session. What you need to bring Wear loose comfortable clothing A blanket, towel or mat to lie on Drinking water A cushion or blanket to roll up to sit on and raise the hips Bring an extra blanket in winter to keep warm during relaxation

Upcoming Sessions

Terms and Conditions

A 20% administration fee applies to cancellations made before the beginning of term. No refund will be given once the term has started. Classes are not held on public holidays. Course start and finishing dates may vary due to public holidays and availability of the course tutor. A full refund will only be given if a course is canceled by the Tresillian Arts Centre. A refund will only be given if you have a medical certificate for the dates you have missed. No pro-rata payments are available for term courses or if classes are unattended by the student.

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Tel: 9389 1977

Email: tresillian@nedlands.wa.gov.au

Address

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